I managed to stop hair loss in its tracks and restore healthy hair growth again using my own natural techniques.
This page explains how I did it and how this new approach to hair loss can help you too.
It then reviews other natural hair loss remedies that have been said to work.
I suffered hair loss (androgenetic alopecia) for seven long years. Very soon after my hair loss started, it began to rapidly develop and I found myself totally unable to accept it (I was only 23 at the time!)
I needed help. And I needed it fast!
So, obviously my first approach was to ask the experts.
Being very technically minded, the questions I posed to these hair loss professionals were quite specific* about the hair loss process.
I considered these questions extremely relevant to the hair loss process and, as such, quite straightforward for a hair loss specialist to answer...
This, I found extremely surprising and disappointing because it gave the impression that they didn't fully understand the hair loss mechanism. And if they didn't know, how could I ever rid myself of this problem?
But I had to find a solution. Even if it meant doing it on my own!
So that's when I started what was to become extremely time-consuming work: finding the answers to those questions.
It took seven years of research before I finally began to understand where all those "experts" were going wrong:
The mechanism that causes hair loss involves skull bone growth (skull expansion).
This is actually a very simple concept…
Whether or not skull expansion and hair loss develops, all depends upon the shape of your skull.
During my research I managed to identify the skull bones that keep growing in men and women with certain skull shapes.
Then, as these bones grow, they increase the curvature of the skull and slowly push up against the scalp tissue, disrupting the tiny capillaries and choking the blood supply needed to grow hair.
Difficult to believe?
Well, it's true!
Just read the skull expansion section if you’re in any doubt.
Once I realized that skull expansion was causing this condition, I began developing techniques to try and counteract this process and so find the hair loss remedy I wanted (needed!) so much.
I had to experiment of course, and ended up trying several ideas.
But, eventually, I found success.
I finally settled on the ideas that seemed the most promising and started using them every day.
Very soon I noticed a decrease in the rate of hair loss. And within about a month, my hair loss had virtually stopped. Within a few more months, I realized that my hair was also getting thicker and starting to grow in previous areas of loss.
And this new healthy hair growth was mature "terminal" hair, not just tiny "vellus" hairs.
The techniques I used to create my own natural remedy worked so well in fact that today no one would ever really know I suffered any serious hair loss at all.
From the two photos of me, you can see in the top picture how my temples had begun to rapidly recede. The bottom picture shows how my hair growth has now recovered in this region.
I had finally found the natural hair loss remedy I spent all those years looking for.
And the methods I used to save my own hair are now being used by many others to help save their hair too - these techniques can successfully stop hair loss for both men and women.
So, if you're worried about hair loss, you can now try these techniques yourself...
You can reverse hair loss!
Read the next page of my hair loss story and see for yourself!
You can learn how to use my techniques by reading:
"Here Today, Hair Tomorrow"
This ebook gives step-by-step instructions and is fully illustrated to show you exactly what you need to do.
As you can see from the image above, there's also a second ebook:
"The World Famous Hair Loss ebook"
And to find out what that’s all about, read this page.
Testimonials from people who successfully used my techniques:
Further information about my techniques can be found on the FAQ page:
"Hair Tomorrow Too" is my second hair loss ebook.
I wrote it to explain everything else I do to keep my hair growing as well as it possibly can.
Note: The techniques from "Here Today, Hair Tomorrow" are by far the most important thing you can do to reverse your hair loss and restore strong hair regrowth. But there are several other ideas that can also help. And all of these new ideas are completely natural too.
So if your hair loss is especially stubborn and you want to do everything you can to stop it, this new ebook will help you. But I still suggest you read "Here Today, Hair Tomorrow" first to start stimulating hair regrowth before adding these extra ideas later on.
From the image below, you can see that you also get: "How Not To Stop Hair Loss!"
To find out more about both ebooks, just click the link below.
There are dozens of natural hair loss remedies you can try at home. But, unfortunately, many end up being a total waste of time.
However, all those reviewed below do make sense (in theory at least) so it might be worth giving them a go.
The first five are all physical exercises:
These exercises can help relieve stress levels (stress is often associated with hair loss) and might also reduce your body's production of DHT* to some extent as well.
* DHT is, of course, the hormone known to have a strong connection with the most common type of hair loss affecting men and women (androgenetic alopecia).
So, by performing the exercises below, you might be able to produce a small but noticeable improvement in the health and growth of your hair.
Remember though, just like any other natural approach to health, using physical exercises for hair loss will take time. So, if you do decide to try some or all these ideas, you'll probably need to commit yourself to do them regularly for several months.
A very well known
and completely natural hair loss remedy involves the use of gravity. The idea is, of
course, to invert (or partially invert) so that gravity will assist the
flow of blood to your scalp. Let's face it, you don't see many bald bats right? So it might just be worth giving this slightly strange idea a go.
Several exercises exist (and you can probably think up a few of your own too). But, shoulder stands (either with or without a wall to prop yourself up) are probably the fastest way to increase blood flow to the scalp.
Other, less extreme versions that don't require the same degree of strength, flexibility and balance include simply lying on your back and lifting your legs up against a wall.
You can even buy special chairs or tables that are pivoted so you can spend time inverted.
This might sound unlikely, but deep breathing can increase your energy levels by delivering more oxygen to the blood, which could then improve the efficiency of your circulation too. Together, both these things can help nourish your scalp follicles, and so, improve hair growth.
Simple massage techniques might increase blood flow to your scalp for
a short period of time. At the very least they'll feel good, which
means they should reduce
stress levels. And lower stress levels could improve scalp circulation
Tilts - Keeping your head facing forwards, tilt left and then right.
Turns - Slowly turn your head as far left, then as far right as you can without straining.
Nods - Nod your chin down to your chest. Then lift your head back and up.
Combined with slow deep breathing, these exercises help relieve tension in the neck and improve circulation to some extent. You'll need to repeat each exercise several times though.
Cycling, swimming, jogging, walking, etc. all tend to lower testosterone
levels which, in turn, lowers DHT levels. And less DHT should mean
less hair loss.
Note though, that heavy weight bearing (anaerobic) exercise will increase testosterone and DHT levels. That's why bodybuilding has been linked to hair loss.
Basically, DHT encourages both muscle and bone growth. And this bone growth also includes certain bones of the skull in those men and women who have the genetic link to hair loss. Learn how skull bone growth causes hair loss - Skull expansion.
My own hair loss remedy also involves hands-on techniques, but are entirely different from the five simple ideas just above. My techniques were developed after studying the skull expansion process.
Many people don’t think of physical exercises as potential remedies for hair loss. So, instead, they prefer to rub various natural substances onto their scalps and/or take supplements. You can learn about these approaches from the following pages:
Vitamins for Thinning Hair - Which vitamin supplements are the best for hair loss and thinning hair problems? Also deals with minerals and gives natural food sources.
Herbal Hair Loss Remedies - Find out whether Chinese herbs (he shou wu and tongkat ali) and others really can regrow hair, or just cause nasty side effects! Home remedies are great as long as they work. But do they?
Essential Oils for Hair Loss - Which are the best essential oils to use? Basil, rosemary, lavender and other oils are reviewed. Five areas of research that will help you decide which, if any, essential oils to try.
Turmeric and Curcumin - Some people take the ancient Indian spice turmeric in the hope that the curcumin it contains will benefit one part of the hair loss process – inflammation. But, does it work? Also learn which turmeric and curcumin supplements are the best ones to take.
Garlic and Onion - The high sulfur content in garlic and onion might cause the pungent smell, but it can also help hair grow. Review the pros and cons of using garlic and onion as a home-made remedy for hair loss, as well as some alternatives you might prefer.
Seaweed for Hair Loss - Seaweed contains several minerals and "alginate" which might help with various types of hair loss including male pattern baldness. If you've ever thought about trying seaweed as a natural hair loss remedy, there's some good news and bad news you should know.
Having suffered hair loss myself for several years, I'm well aware of the utter misery it can cause. So I wish you success with whatever method you choose.
Paul Taylor, B.Sc.
Finally, the questions I posed to those hair loss professionals can only be fully answered by skull expansion. To find out what these questions (and answers) are, read this page.
Note: All natural hair loss remedies on this page involving herbs, essential oils and physical exercises are for information and educational purposes only and should not be seen as recommendations. If you have any existing condition which might be affected by any of these ideas (e.g., hypertension, heart condition, glaucoma, detached retina, etc.) you should consult with a doctor before trying them.
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